Chicken Stock

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Ethnicity
None  
Base Type
Stock  
Course
Sauces and Stocks  
Preparation Time
60+ Minutes  
Difficulty
Easy  
Serving Size
Refresh / Double it
Comments
 
Source
Nourishing Traditions
Author: Sally Fallon
 
Source Description
Page 124  
Last Modified
2020-11-29  
User
Daruthe



Ingredients
1 Unit  Chicken, Whole 
4 Liter Water, Filtered
2 Tablespoon Vinegar
1 Unit Large Onion, Red
2 Unit Carrots
3 Unit Celery
1 Unit Parsley

Directions
If you are using a whole chicken, cut off the wings and remove the neck, fat glands and the gizzards from the cavity.

By all means, use chicken feet if you can find them-they are full of gelatin. (Jewish folklore considers the addition of chicken feet the secret to successful broth.) Even better, use a whole chicken, with the head on. These may be found in Oriental markets. Farm-raised, free-range chickens give the best results. Many battery-raised chickens will not produce stock that gels.

Cut chicken parts into several pieces. (If you are using a whole chicken, remove the neck and wings and cut them into several pieces.)

Place chicken or chicken pieces in a large stainless steel pot with water, vinegar and all vegetables except parsley.

Let stand 30 minutes to 1 hour. Bring to a boil, and remove scum that rises to the top. 

Reduce heat, cover and simmer for 6 to 24 hours.

The longer you cook the stock, the richer and more flavourful it will be. About 10 minutes before finishing the stock, add parsley. This will impart additional mineral ions to the broth.

Remove whole chicken or pieces with a slotted spoon. If you are using a whole chicken, let cool and remove chicken meat from the carcass.

Reserve for other uses, such as chicken salads, enchiladas, sandwiches or curries. (The skin and smaller bones, which will be very soft, may be given to your dog or cat.) Strain the stock into a large bowl and reserve in your refrigerator until the fat rises to the top and congeals.

Skim off this fat and reserve the stock in covered containers in your refrigerator or freezer.